The formats · all on the Megaformer

Lagree classes
for every level

Every class runs 45 minutes, coached hands-on, and capped small. Pick your intensity below.

First class · $15 Live schedule
The formats

Seven class formats

Client in a slow, controlled teaser position on the Megaformer

Lagree

The signature. Slow, controlled, full-body burn on the Megaformer.

45 MIN · 12 SPOTS

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Instructor leading a high-energy class with arms extended

Live DJ Lagree Sculpt

Free weights, light cardio, Megaformer, set to a live DJ. Friday energy.

45 MIN · 24 SPOTS

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Smiling client working through a lower-body move on the Megaformer

Glutes and Gaga

Lower-body focus with a Gaga soundtrack. Yes, really.

45 MIN · 12 SPOTS

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Coach guiding a client through an assisted side stretch on the Megaformer

Lagree Stretch

The recovery hour. Deep assisted stretch on the machine.

45 MIN · 12 SPOTS

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Coach breaking down form at the Megaformer, block by block

Form & Foundations

The educational one: movements broken down block by block: form, spring loads, tempo. Ideal before or after your first classes.

45 MIN · 12 SPOTS · BY REQUEST

Check the schedule
Client in supported, low-impact core work with the straps

Pregnancy & Postnatal

What to do (and skip) on the Megaformer while pregnant or postpartum. Small, supportive, specific.

45 MIN · SMALL GROUP · BY REQUEST

Ask about the next one

or book a private

Seated arm press with the Megaformer straps

Upper Body Burn

Arms, back, and grip: a Lagree hour that lives above the waist.

45 MIN · 12 SPOTS · BY REQUEST

Check the schedule
First timers

Never done Lagree?

First-timer getting set up with the Megaformer straps

Good. That's the fun part. 276 people took their first class here this year, and the whole onboarding fits in four lines:

  • 01Your first class is $15, any format, any time slot.
  • 02Arrive 5 minutes early. We'll meet you at the machine.
  • 03Machine intro included: springs, carriage, straps, all of it.
  • 04Grip socks required. Grab a pair at the front desk.
Book your first class · $15
Solo · duet · trio

Want the room to yourself?

Private, duet, and trio sessions: a coach and a Megaformer all to yourselves, paced to exactly what you need.

Private sessions →
Book your first class · $15