TRAIN AT Southglenn

6848 S University Blvd, Centennial, CO 80122

Southglenn

6848 S University Blvd, Centennial, CO 80122
303.377.0982 | pilatesevolution@gmail.com

STUDIO HOURS

Mon - Fri 5:30AM - 6PM

Sat - Sun: 8AM - 11AM

PRICING OPTIONS

We have a few options for getting started at Pilates Evolution. If you have an injury or just getting back into shape, we highly recommend you start with Private Sessions. Keep in mind - ALL three of our locations are separate and require a separate MINDBODY online account for scheduling classes and payments. If you want to split a membership or package between two studios please email us to set up.

01: private sessions

45 min

Private sessions are 45-minutes working with an instructor who can give you individual instruction. This option is perfect if you have past injuries or other considerations. Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Please email us at pilatesevolution@gmail.com to set up a private session these cannot be scheduled online.

Private Single Session

$75.00 private session

$325.00 5 session package (saves $50)

Private Duet Session (you and a friend)

$120.00 per session ($60/person)

$500.00 for a 5 session package ($250/person)

02: first class $10

40 min

You can sign up for your first class by creating an account online to reserve a space in the class time and day of your choice. Reservations require a valid credit card to use our online scheduling system. When you arrive for your class make sure to sign in so we know you were there. Please note that not showing up for a first time class will result in a $10 additional charge to your credit card.

03: newby package

Can't decide? The Newby Package gives you a way to try it all. Experience the benefits of both private sessions and group classes.

Please email us at pilatesevolution@gmail.com to set up a private session these cannot be scheduled online.

Newbie Package

$185.00 - 2 Private Sessions and 2 Group Classes

Our trainers

At southglenn

BECCA SANDAHL

Becca has over a decade of professional experience in the fitness field and loves the science behind a good workout. She loves to challenge the Lagree veteran while also customizing the experience to help new clients get off to a great start. She has done everything from personal training to small group training to teaching classes for people ranging from 15 to 95. Becca has a M.Ed. of Clinical Exercise Physiology from the University of Texas. She was hooked after her first Lagree class because it offers a truly unique, whole-body, results-driven workout. Becca has lived in Michigan, Virginia, Texas, Pennsylvania, and Colorado – where she hopes to never leave. She likes spending time with family and friends and getting in plenty of cardio while chasing around her two young boys.

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LINDSAY LILLPOP

Lindsey has been teaching Lagree fitness for over five years and has had the pleasure of being trained by Sebastian Lagree himself on more than one occasion. "You never forget a class taught by Sebastian!! It's a pretty intense experience "


Her appreciation for physical fitness can be traced back to her days competing in gymnastics, volleyball, and performing with a hip-hop dance crew. All of these experiences have made her the trainer she is today! "As an instructor, I care most about creating a fun and energetic atmosphere where people can get a killer workout and leave with new friends".

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GEORGIA BROWN

Georgia helps people restore optimal digestion so they can banish the bloat, increase energy and reclaim their vitality. Her coaching is more than just about diet and exercise, it's about looking at the client as a whole, creating an experience that brings about life changing habits that last. Having struggled with digestive issues for 10+ years, she can relate to her clients and is passionate about guiding them on their health journey. If you are interested in working with Georgia, visit her website www.georgiabrownhhc.com to schedule your complementary Banish the Bloat Breakthrough Session. Georgia graduated with a B.S. degree in Cell and Developmental Biology from the University of California Santa Barbara. Having a background in science, she has always had an interest in health, but her passion for nutrition and fitness has grown tremendously. This passion led her to obtain her certification as an Integrative Holistic Health Coach from the Institute for Integrative Nutrition where she studied holistic nutrition. She is a member of the AADP and her fitness certifications include Lagree Fitness, TRX and NASM personal trainer. Georgia's passion doesn't stop there. She is currently working towards her certification as a Functional Diagnostic Nutrition Practitioner where she will run functional lab tests to get to the root cause of her client's main health concerns while using natural holistic protocols. She decided to become a Lagree Fitness instructor because she is truly passionate about the workout and feels it can make a difference in those that are willing to put forth the hard work and effort, both inside and out of the studio. She enjoys cooking healthy meals and searching through her favorite blogs as well as Pinterest (totally addicted) for healthy recipes; fueling her body with the energy it needs to get through those kick butt workouts! She looks forward to the opportunity to train, motivate and hopefully inspire you to reach your goals both inside and outside of the studio.

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LESLIE CIKRA

I am originally from Cleveland, Ohio and moved to Denver in 2015. I've been involved in athletics since I was a kid and played collegiate volleyball at the University of Tennessee. Following my college career, I continued to pursue my volleyball career professionally. I sustained a season-ending back injury during my third pro season in South Korea, and found Lagree during my rehab journey back in Denver. A fellow PE instructor introduced me to Lagree and I have been in love with it ever since. I thrive on a good physical challenge and I love that this method really has no limits. I decided to become a Lagree instructor because I'm addicted to the workout and love that a 40 minute class can be so hard! I am also a certified yoga instructor. I utilize my knowledge of the body from years of professional volleyball and weight lifting to create physically challenging, fun workouts that push my students beyond what they think they are capable of. When I'm not in the studio I'm adventuring with my best friend, Josh and our two pups, Maverick and Mochi. I love yoga, hiking, camping and pretty much anything active and outside. I believe in the life-changing power of movement and mindfulness, and am so excited to be apart of the Pilates Evolution team!

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SARAH HERSCOVICI

Sarah comes from a background of a variety of sports. She grew up playing soccer, tennis and got into long distance running during her high school years when she joined the cross-country team. While attending the University of Colorado at Boulder, Sarah expanded her running and dabbled in half marathons. In order to gain strength in addition to running, she tried out Pilates and has loved it ever since. “Pilates became an obsession for me, something that was oddly addicting, and I simply just don’t get tired of it. It makes me feel so strong and beautiful”. Additionally, Sarah lost her mother to breast cancer in 2010, and Pilates has been an outlet, and Sarah’s “way of prevention”. Sarah decided to become an instructor because it has become her passion to pass along good health habits and teach those around her about what it means to live a healthy, fit life.

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ERIN BOURLAND

There are energetic people, and then there's Erin. You can almost always find her running, playing soccer, or engaged in some kind of fitness related activity. She can run a half marathon in 1:30:27 and has a variety of fitness specialties under her belt including: Mat and Reformer Pilates, Zumba, AIR yoga, Bootcamp, TRX, and Kickboxing. Her start to the fitness industry came around through Personal Training and managing a kickboxing gym, but once she caught the Pilates bug, she's been an enthusiast ever since. Erin began working for Pilates ProWorks in West Loop, Chicago where her specialty included weekly Pilates, Kickboxing and Bootcamp classes. She uses her knowledge of Physical Therapy and Personal Training to create the best full body workout possible, and makes sure the stereo in class is always bumping the right jams. Erin received her Bachelor's degree in Kinesiology- Movement Science from Texas Christian University, but got an honorary "beach bum" degree while spending her first 3 years of school in Hawaii. Having been involved in an active lifestyle since early childhood, Erin has a great passion for her fitness based career.

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