TRAIN AT CHERRY CREEK

300 Josephine St. #210 Denver Co. 80206

cherry creek

300 JOSEPHINE ST. #210 DENVER CO. 80206
303.377.0982 | pilatesevolution@gmail.com

STUDIO HOURS

Mon - Fri 5:30AM - 6PM

Sat - Sun: 8AM - 11AM

PRICING OPTIONS

We have a few options for getting started at Pilates Evolution. If you have an injury or just getting back into shape, we highly recommend you start with Private Sessions. Keep in mind - ALL three of our locations are separate and require a separate MINDBODY online account for scheduling classes and payments. If you want to split a membership or package between two studios please email us to set up.

01: private sessions

45 min

Private sessions are 45-minutes working with an instructor who can give you individual instruction. This option is perfect if you have past injuries or other considerations. Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Please email us at pilatesevolution@gmail.com to set up a private session these cannot be scheduled online.

Private Single Session

$75.00 private session

$325.00 5 session package (saves $50)

Private Duet Session (you and a friend)

$120.00 per session ($60/person)

$500.00 for a 5 session package ($250/person)

02: first class $10

40 min

You can sign up for your first class by creating an account online to reserve a space in the class time and day of your choice. Reservations require a valid credit card to use our online scheduling system. When you arrive for your class make sure to sign in so we know you were there. Please note that not showing up for a first time class will result in a $10 additional charge to your credit card.

03: newby package

Can't decide? The Newby Package gives you a way to try it all. Experience the benefits of both private sessions and group classes.

Please email us at pilatesevolution@gmail.com to set up a private session these cannot be scheduled online.

Newbie Package

$185.00 - 2 Private Sessions and 2 Group Classes

Our trainers

At Cherry creek

SHANNON SIDWELL

I have been working in health and fitness for over 19 years, including my tenure as a NASM certified personal trainer at Endorphin Athletic Club for the past 9. An athlete since childhood, I was inspired by my parents -my father was a college All-American football player and high school football coach; and my mother, a practicing Buddhist and yoga instructor. My family taught me of the connection between the physical self and the mind and the spirit, while inspiring a great love for anything physical. Using these tools, I played sports and practiced yoga... throughout my childhood into adulthood. I am now instilling this love of movement in my five year old son Jack, my greatest accomplishment. While working in the corporate world, I began a distance running career that ultimately brought me to personal training and I have completed 26 marathons since 1999. After suffering a serious running injury 12 years ago, I used Pilates to rehabilitate myself. This introduction to the Pilates method made me a believer that movement (or lack thereof) changes your entire life perspective. I obtained my classical Pilates certification through Polestar Pilates and later became certified to teach the Lagree Method that I currently teach in Denver. I am a Maddog Athletics Spin certified instructor. In addition, I recently certified through the Rhythm Revolution Beat Clinic to create the most motivating musical experience for all my students. My philosophy is no matter the circumstance, we have choices in how we meet challenges. My sense of purpose has enabled me to overcome many difficult situations using movement as a vehicle and I have helped countless others to do the same. I believe in the power exercise has to transform people's lives. My goal in every teaching opportunity is to provide students with an uplifting experience, to put a smile on their face, to cultivate the skills they need to tackle the struggles in their day or maybe even the deeper struggles in their lives. My personal goals, values and mission are to promote, health, exercise, positive thought and the importance of living life fully & consciously every day.

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AUTUMN VERRIER

Autumn Verrier has over 5 years experience as a certified Personal Trainer and Group Fitness Instructor. She began her fitness journey at a very young age and received her degree in Human Performance and Sport. Autumn is an innovative instructor at the top of her field, regularly updating her education and certifications to ensure her clients get the best service and results. Autumn has run in 5 marathons, is a practicing Yogi and an overall fitness enthusiast. She believes anything is possible in life and fitness, and in the power of her work to help change lives. She teaches her students and clients to focus, be happy, be strong, and live strong.

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KERRI ANNE REYNOLDS

Kerri found her love for fitness through her career in Volleyball. Her post graduate years were spent in Chicago, Illinois where she pursued a career in the health at College Park Athletic Club. Kerri moved to Denver in 2006, closer to her home town of Breckenridge, CO. Her focus is in Pilates where she enjoys fusing her athletic background with the practice of Pilates. In her spare time, you can find Kerri up in the mountains, snowboarding or mountain biking.

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CARLYNN MARTIN

I have over a decade of Personal and Group Fitness Training experience, along with a BA in Psychology and a minor in Sociology from the University of Denver. I have always been passionate about health and fitness, because I grew up playing every sport imaginable. I played Division I soccer at the University of Denver. Since, I have continued to play non-competitively, coach girls High School Varsity soccer, and also participate in several charity events and races. I am continually looking for ways to expand my knowledge of fitness and challenge myself and others with fitness goals. I have worked with a wide variety of clientele; many who have a general interest of getting into shape, long term and short term fitness goals, and even collegiate level athletes. I love it when my clientele can work hard and have fun at the same time. I have made it a point to center my career on helping people change their lives both mentally and physically. I believe the more ways an individual can stay active, the more likely they are to continually live a healthy and happy life. A quote that I live by: "Be Humble. Be Hungry. And always be the HARDEST worker in the room."

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KELSEY SHEAHAN

Kelsey is a fitness enthusiast who believes strongly in the saying: "If it doesn't challenge you, then it doesn't change you". Her main passion in life has always been dance which she found over 20 years ago. She danced for the Denver Broncos Cheerleaders and was a member of the Armed Forces Entertainment Tours for 4 years. She had the privilege of traveling to the combat zones of Iraq and Afghanistan as well as Qatar, Kuwait, The UAE, Japan, Italy and Guam to serve and "give thanks" to the men and women who fought (and still continue to fight) for the freedom and security of those back home. Kelsey has been teaching Pure Barre since 2009 and has always loved the Pilates aspect of the technique. A friend introduced Kelsey to Lagree Fitness in the summer of 2013 and she was humbled at how ridiculously challenging a 40 minute class could be and then was addicted! Kelsey is honored to be a part of the wonderfully talented Pilates Evolution team and is committed to inspiring others to create an even better, stronger version of themselves!

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KELSEY CLINE

Kelsey Cline is originally from Portland Oregon, and grew up playing soccer and training in competitive dance. She received her BA from the University of San Diego in Economics and Anthropology and continued her love of dance on the NCAA dance and cheer team, but needed to increase her strength training in a way that supported her dance career. She soon found Lagree Fitness Pilates at Pilates Plus Pacific Beach. Kelsey's love of fitness and pilates continued as she moved to Denver. She completed her license to teach Zumba Fitness and is pursuing her NASM personal training certification. She believes fitness can change your life if you are dedicated, work hard, and have fun!

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GEORGIA BROWN

Georgia helps people restore optimal digestion so they can banish the bloat, increase energy and reclaim their vitality. Her coaching is more than just about diet and exercise, it's about looking at the client as a whole, creating an experience that brings about life changing habits that last. Having struggled with digestive issues for 10+ years, she can relate to her clients and is passionate about guiding them on their health journey. If you are interested in working with Georgia, visit her website www.georgiabrownhhc.com to schedule your complementary Banish the Bloat Breakthrough Session. Georgia graduated with a B.S. degree in Cell and Developmental Biology from the University of California Santa Barbara. Having a background in science, she has always had an interest in health, but her passion for nutrition and fitness has grown tremendously. This passion led her to obtain her certification as an Integrative Holistic Health Coach from the Institute for Integrative Nutrition where she studied holistic nutrition. She is a member of the AADP and her fitness certifications include Lagree Fitness, TRX and NASM personal trainer. Georgia's passion doesn't stop there. She is currently working towards her certification as a Functional Diagnostic Nutrition Practitioner where she will run functional lab tests to get to the root cause of her client's main health concerns while using natural holistic protocols. She decided to become a Lagree Fitness instructor because she is truly passionate about the workout and feels it can make a difference in those that are willing to put forth the hard work and effort, both inside and out of the studio. She enjoys cooking healthy meals and searching through her favorite blogs as well as Pinterest (totally addicted) for healthy recipes; fueling her body with the energy it needs to get through those kick butt workouts! She looks forward to the opportunity to train, motivate and hopefully inspire you to reach your goals both inside and outside of the studio.

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ELIZABETH ADAMS

Elizabeth is originally from Arizona and has always enjoyed playing outdoors, being active and running. It was there that she was introduced to The Lagree Method and was immediately hooked! She moved to denver in 2012 and after seeing the benfits Lagree had done for her mobility and strength, she decided she wanted to become an instructor at Pilates Evolution. She is ACE certified group fitness instructor and also a fitness nutrition specialist. When she is not in the studio, you can find her hanging out with her boys, dancing to live music and traveling abroad with her family. 

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HEATHER EATON

Beginning at the age of 17, I made my living as a professional model. Because modeling required me to “look good” I spent a lot of time in different gyms doing different workout “fads” yet it always felt more like WORK than working-out and I was never inspired. Then I discovered Pilates and found my passion; I began accomplishing amazing physical challenges I never could have imagined I was capable of. With every class my confidence grew and my body, mind and spirit developed; every day and every class I became a better version of myself. I became obsessed. Now, as a Pilates Evolution instructor, it is my personal commitment to my students to be their one-of-a kind, rockstar instructor, guiding them through unique custom made inspirational, fitness experiences that I design to benefit each students body, mind and soul. When I am not teaching a class, I am taking a class, when I am not taking a class I am in my “laboratory” creating innovative customized workouts and soundtracks that push my students harder than they ever thought they could go. My classes are each individually designed by me to show both me and my students that our strength can and will surprise us. We can become addicted and obsessed with reshaping our bodies, our self-image and our spirits; one class at a time.

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CHRISTY HANSON

Christy Hanson is from Chicago, IL and has lived in Oxford, OH; Columbia, MO; Durham, NC and now in Denver, CO. She has been a Balanced Body certified Pilates instructor since 2011, specializing in musculature imbalances, athletic injuries and postural alignment. In 2012, she expanded her teaching skills by becoming a Pure Barre Instructor. She first became interested in Pilates while working for David Yurman and Neiman Marcus in Chicago...a strong core helped to combat the many hours of standing in heels! After moving to Denver, she fell in love with the Lagree Method and decided to get certified and work at PE. Her other passion is rescue animals and sits on the board of a nonprofit that helps cultivate and grow spay/neuter programs throughout the United States.

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TARA CARVER

Tara is a lifelong athlete and fitness enthusiast. She played collegiate soccer in North Carolina, and has been a dedicated Pilates Evolution client since 2010 and believes Pilates is not "just another fitness class" but an important component of an active, healthy lifestyle. "What keeps me coming back, and inspired me to become an instructor, is the 40 minute, challenging, never boring workout, taught by high-caliber instructors, and most importantly, seeing the positive, life-long changes my body has made through this workout". Her classes are designed to challenge you, improve your strength, make you sweat and empower you to keep coming back! In her spare time, you can find her in the mountains, skiing, hiking or mountain biking.

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LESLIE CIKRA

I am originally from Cleveland, Ohio and moved to Denver in 2015. I've been involved in athletics since I was a kid and played collegiate volleyball at the University of Tennessee. Following my college career, I continued to pursue my volleyball career professionally. I sustained a season-ending back injury during my third pro season in South Korea, and found Lagree during my rehab journey back in Denver. A fellow PE instructor introduced me to Lagree and I have been in love with it ever since. I thrive on a good physical challenge and I love that this method really has no limits. I decided to become a Lagree instructor because I'm addicted to the workout and love that a 40 minute class can be so hard! I am also a certified yoga instructor. I utilize my knowledge of the body from years of professional volleyball and weight lifting to create physically challenging, fun workouts that push my students beyond what they think they are capable of. When I'm not in the studio I'm adventuring with my best friend, Josh and our two pups, Maverick and Mochi. I love yoga, hiking, camping and pretty much anything active and outside. I believe in the life-changing power of movement and mindfulness, and am so excited to be apart of the Pilates Evolution team!

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MARLEY FIELDS

Marley Fields was born and raised in Santa Monica, CA. She grew up playing soccer competitively where 2 a day practices were the norm. In high school Marley suffered from injuries which ended her soccer career. She struggled to find a high intensity workout that challenged her but also kept her body safe and healthy. She was soon introduced to Classical Pilates and shortly after she found the Lagree Method. This is when her passion for fitness truly skyrocketed. She had never seen changes in her body happen like this and in such a short amount of time. Marley received her 600 hour Classical Pilates certification and Lagree certification in Los Angeles where the competition is no joke. Her class is challenging and upbeat. She is there as your coach to help you push yourself when you need that extra encouragement and to help you become the best version of you.

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