About
ABOUT THE LAGREE FITNESS
Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are key elements in improving your body composition. Perfect for men and women of all age groups, PILATES EVOLUTION is the key to YOUR year round beach body. Strengthen, lengthen and tone in just minutes a week. Our 40 minute heart pumping, muscle quivering classes fit easily into your schedule...and will help you fit into your favorite jeans, fast. What are you waiting for? First Class is Free!
SPECIALTY
The Lagree Fitness Method = Leaner Legs, Tighter Tummies, Beautiful Behinds, Amazing Arms. Defined Muscles. Real Results.
